Social Anxiety Workshop – Take My Life Back and Live – This is a workshop designed to assist individuals that suffer from social anxiety, fear of public speaking and excessive worry in social settings. Do you feel alone and disconnected? Do you worry about how others perceive you? Do you avoid outings for relief, but later regret not attending? If you answered yes, this safe, nonjudgmental workshop is for you. You will be taught calming and de-stressing techniques, as well as gain the necessary tools to form relationships, build your confidence and acquire the social skill sets required to take your life back and start living! Do not let fear prevent you from attending this workshop as everyone that attends will understand what you are dealing with, as they too are suffering from the same condition. You will be in a safe space and learn the skills needed to overcome this social disorder. It is time to take my life back, I am deciding to live free of social anxiety.